‘The journey toward mental wholeness which we all undertake, and the challenges on that journey, has been reinforced by Covid 19 and lockdown restrictions.
This beautifully put-together course examines a different aspect of mental health each week, including issues such as anxiety, medication and depression.
Each week as we examine an aspect of mental health and well being, we explore how it correlates to the journeys we discover in Scripture. Whether Elijah or Zacchaeus, we all can experience moments when it feels we are hiding in a cave, or invisible, and are not sure which direction God’s heart is pointing us towards.
Join with us on this journey of discovery where we will ‘Lift the Lid’ each Monday evening during Lent, snd reflect on six key areas that are important in nurturing and sustaining good mental health.’